Healthy Hero Monthly Tiny

Calendar box, gold foil, workout at monthly box, gold foil meal prep today, gold foil hello weekend, gold foil cheat day, gold foil weekend workout, rest, no body is perfect, gold foil sweat today strong tomorrow, not working out and that’s okay, gold foil good things take time, make healthy a habit, gold foil meal prep, you are a work in progress, workout grid box, silver foil think positive, way too sore to work out, eat good feel good, the only bad workout is one that didn’t happen, silver foil rest day, exercise I thought you said extra fries, weekends are for resting, small progress is still progress, weekly checklist, not working out and that’s okay, stop wishing start doing, be stronger than your excuses, healthy looks different on every body, that moment when your Fitbit buzzes, monthly goal, this week’s habit, fit (ish) - someone that likes the idea of being fit but also equally likes food, create healthy habits not restrictions, self care is an act of self love, you are a work in progress